Think about what you were like when you were young. You could play outside for hours just because it was fun and you didn't focus so much on what you were going to eat. Have fun again with your life! Do you know what I did this week? I played DODGE BALL! When was the last time you did that? For me...

Has anyone here tried dance aerobics or actual dance classes as a way to lose weight? I seem to have two left feet, but I accidentally wandered into one of the dance classes - hip hop, I think - and I've never had so much fun in my life. I doubt I was doing much of it right and I had to look like...