All Tags »
abdominals (RSS)
Sorry, but there are no more tags available to filter with.
-
If I absolutely cannot manage to get up from my desk during the day then I'll really focus on my Pilates breathing. (You know, where you fill your stomach on the inhales and empty it on the exhales.) In addition to that, I make a point of keeping my stomach sucked in, even when no one's around...
Page 1 of 1 (1 items)