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Diet and Nutrition

What would be better in your life if you had access to hundreds of others who were all focused on living healthier lives, and eager to share their tips and tricks to living longer, eating healthier, and losing weight faster?
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Low Fat Desserts
Last Post by lastchance , 01-07-2009 7:59 AM
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What are effective ways to burn calories?
Last Post by Ashlyn , 01-06-2009 10:22 PM
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Fad diets do just as much harm as obesity does
Last Post by Amalia , 01-06-2009 10:13 PM
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Prudent diet
Last Post by Amalia , 01-06-2009 10:10 PM
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Hangovers...
Last Post by queenofmean , 01-06-2009 7:07 PM
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Balance of Fats
Last Post by jennalee , 01-06-2009 8:32 AM
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Practice ways for automatic portion control
Last Post by Happy1 , 01-05-2009 10:37 PM
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popcorn snacks
Last Post by SammyJed , 01-05-2009 3:31 PM
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A ban on junk food outlets?
Last Post by chronos , 01-05-2009 10:24 AM
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Pre-diabetes
Last Post by nurturer , 01-05-2009 10:07 AM
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Removing red meat from your diet
Last Post by Shaylee , 01-05-2009 1:47 AM
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Water
Last Post by Shaylee , 01-05-2009 1:44 AM
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Cholesterol and Diet
Last Post by nurturer , 01-04-2009 9:09 AM
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It pays to be healthy
Last Post by overeater , 01-04-2009 7:11 AM
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Toddler nutrition
Last Post by Amalia , 01-04-2009 3:04 AM
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Nutrition
Last Post by overeater , 01-02-2009 9:22 PM
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How many calories are in a pound of fat?
Last Post by Fat_Guy , 01-02-2009 1:52 PM
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WW points system
Last Post by RunUpStairs , 01-02-2009 12:57 AM
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Do You Watch Your Diet?
Last Post by Shaylee , 01-01-2009 10:33 PM
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Cholesterol and what you eat
Last Post by atlas , 12-31-2008 11:47 AM
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